{"id":4137,"date":"2021-07-13T15:24:37","date_gmt":"2021-07-13T05:24:37","guid":{"rendered":"https:\/\/thescotscollegeoosh.com.au\/?p=4137"},"modified":"2021-07-13T16:13:19","modified_gmt":"2021-07-13T06:13:19","slug":"after-school-home-activity-yoga-for-kids","status":"publish","type":"post","link":"https:\/\/thescotscollegeoosh.com.au\/index.php\/2021\/07\/13\/after-school-home-activity-yoga-for-kids\/","title":{"rendered":"OOSH at Home"},"content":{"rendered":"\n<p>Dear Families,<\/p>\n\n\n\n<p>Today we launch our, \u2018OOSH at Home program.\u2019 This program is to provide a home version of an after school care program. We have provided a number of activities to appeal to all ages and interests. We hope you enjoy your afternoon with OOSH!<\/p>\n\n\n\n<p>This afternoon we have a fun activity, that has a lot of benefits for children. Yoga for kids helps develop the right balance of muscle tone and strength throughout the body to support the joints.<br><br>Practicing yoga on a regular basis can help children<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Manage their anxiety.<\/li><li>Improve&nbsp;children&#8217;s&nbsp;emotional regulation.<\/li><li>Boosts&nbsp;children&#8217;s&nbsp;self-esteem.<\/li><li>Increases&nbsp;children&#8217;s&nbsp;body awareness and mindfulness. <\/li><li>Enhances&nbsp;children&#8217;s&nbsp;concentration and memory.<\/li><li>Develops&nbsp;children&#8217;s&nbsp;strength and flexibility.<\/li><\/ul>\n\n\n\n<p> Have a go at these Easy Spring Yoga poses.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/straphaelsoosh.com.au\/keyorris\/wp-content\/uploads\/2021\/07\/image-1.png\" alt=\"\" class=\"wp-image-4304\"\/><\/figure>\n\n\n\n<p><strong>Art &amp; craft project: Origami-<\/strong> make a fish, or a tank of fish!<\/p>\n\n\n\n<p><strong>Lego challenge<\/strong>: Design and build a rocket.<\/p>\n\n\n\n<p><strong>Drawing task<\/strong>: Self portrait.<\/p>\n\n\n\n<p><strong>Diary entry, reflection of your day<\/strong>: Set a personal goal for yourself for tomorrow. Eg be more focused, share a positive thought with a loved one, help out around the house.<\/p>\n\n\n\n<p><strong>Diary entry, reflection of your day:<\/strong> Set a personal goal for yourself for tomorrow. Eg be more focused, share a positive thought with a loved one, help out around the house.<\/p>\n\n\n\n<p><strong>OUTCOME 1: CHILDREN HAVE A STRONG SENSE OF IDENTITY<\/strong><\/p>\n\n\n\n<p>\uf0b7 Children feel safe, secure, and supported<\/p>\n\n\n\n<p>\uf0b7 Children develop their autonomy, inter-dependence, resilience and sense of agency<\/p>\n\n\n\n<p>\uf0b7 Children develop knowledgeable and confident self-identities<\/p>\n\n\n\n<p>\uf0b7 Children learn to interact in relation to others with care, empathy and respect<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Families, Today we launch our, \u2018OOSH at Home program.\u2019 This program is to provide a home version of an after school care program. We have provided a number of activities to appeal to all ages and interests. We hope [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4137","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/4137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=4137"}],"version-history":[{"count":2,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/4137\/revisions"}],"predecessor-version":[{"id":4139,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/4137\/revisions\/4139"}],"wp:attachment":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=4137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=4137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=4137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}