{"id":4163,"date":"2021-07-20T15:04:14","date_gmt":"2021-07-20T05:04:14","guid":{"rendered":"https:\/\/thescotscollegeoosh.com.au\/?p=4163"},"modified":"2021-07-20T15:04:17","modified_gmt":"2021-07-20T05:04:17","slug":"oosh-at-home-program-4","status":"publish","type":"post","link":"https:\/\/thescotscollegeoosh.com.au\/index.php\/2021\/07\/20\/oosh-at-home-program-4\/","title":{"rendered":"OOSH at Home Program."},"content":{"rendered":"\n<p><strong>Exercise from home:<\/strong> <\/p>\n\n\n\n<p>Planks &#8211; 10 seconds. <\/p>\n\n\n\n<p>Plush up- 10 <\/p>\n\n\n\n<p>Star jumps &#8211; 20 <\/p>\n\n\n\n<p>Pushups. Drop and give me 10! <\/p>\n\n\n\n<p>Do this 3 times&#8230; <\/p>\n\n\n\n<p>You can also try this cool work out video on Youtube : https:\/\/www.youtube.com\/watch?v=oc4QS2USKmk.<\/p>\n\n\n\n<p><iframe title=\"Kids Morning Workout - Kids Daily Exercises\" width=\"680\" height=\"383\" src=\"https:\/\/www.youtube.com\/embed\/A0dkwlrC6ok?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"315\" height=\"259\" src=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2021\/07\/image-6.png\" alt=\"\" class=\"wp-image-4164\" srcset=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2021\/07\/image-6.png 315w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2021\/07\/image-6-300x247.png 300w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/figure>\n\n\n\n<p><strong>Use recycled Materials to make all sorts of art and craft. <\/strong><\/p>\n\n\n\n<p><strong>Materials you can use:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Cereal Boxes. Rocket Craft. &#8230;<\/li><li>Corks. Cork Painted Rainbows. &#8230;<\/li><li>Milk Cartons and Plastic Bottles. Discovery Bottles. &#8230;<\/li><li>Catalogs,Magazines,and Newspaper. Newspaper Pirate Hat. &#8230;<\/li><li>Toilet Paper and Paper Towel Rolls. &#8230;<\/li><li>Jars, Lids, and Cans. &#8230;<\/li><li>Egg Cartons<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Egg Carton Dragonfly<\/strong><\/h2>\n\n\n\n<p>Here\u2019s a perfect recycling project for school. Turn egg cartons into colourful dragonflies with this fun paper craft. Kids can paint the egg cartons in their favourite colours and make&nbsp;antennas out of pipe cleaners. You can almost hear all the dragonflies buzzing around!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"546\" height=\"481\" src=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2021\/07\/image-7.png\" alt=\"\" class=\"wp-image-4165\" srcset=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2021\/07\/image-7.png 546w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2021\/07\/image-7-300x264.png 300w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2021\/07\/image-8.png\" alt=\"\" class=\"wp-image-4166\" width=\"357\" height=\"246\" srcset=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2021\/07\/image-8.png 621w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2021\/07\/image-8-300x207.png 300w\" sizes=\"(max-width: 357px) 100vw, 357px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Bottle Cap Fish<\/strong><\/h2>\n\n\n\n<p>Create your own underwater paradise full of colorful fish, plants and bubbles. Collect plastic bottle caps from water and drink bottles. Paint the caps bright colours and make a whole school of friendly fish.<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-black-color\">Write a story<\/span><\/strong> &#8211; get your parent or care giver to help you.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Planning Your Story. Brainstorm your ideas. Develop your idea\\. Develop your characters. <\/li><li>Writing Your Story. Write the opening. Use effective dialogue. Include sensory elements. <\/li><li>Publishing Your Story. Read and edit. Give your story a title. Publish your story<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-list\"><li>If your unable to write a story,  you can draw your character in the story and talk to your family about your character.  <\/li><\/ul>\n\n\n\n<p>1: Children have a strong sense of identity.<\/p>\n\n\n\n<p>Outcome 2: Children are connected with and contribute to their world.<\/p>\n\n\n\n<p>Outcome 3: Children have a strong sense of wellbeing.<\/p>\n\n\n\n<p>Outcome 4: Children are confident and involved learner<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise from home: Planks &#8211; 10 seconds. Plush up- 10 Star jumps &#8211; 20 Pushups. Drop and give me 10! Do this 3 times&#8230; You can also try this cool work out video on Youtube : https:\/\/www.youtube.com\/watch?v=oc4QS2USKmk. Use recycled Materials [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4163","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/4163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=4163"}],"version-history":[{"count":2,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/4163\/revisions"}],"predecessor-version":[{"id":4168,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/4163\/revisions\/4168"}],"wp:attachment":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=4163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=4163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=4163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}