{"id":4541,"date":"2022-03-01T11:19:04","date_gmt":"2022-03-01T00:19:04","guid":{"rendered":"https:\/\/thescotscollegeoosh.com.au\/?p=4541"},"modified":"2022-03-01T11:19:07","modified_gmt":"2022-03-01T00:19:07","slug":"mindful-play","status":"publish","type":"post","link":"https:\/\/thescotscollegeoosh.com.au\/index.php\/2022\/03\/01\/mindful-play\/","title":{"rendered":"Mindful Play"},"content":{"rendered":"\n<p>On Monday afternoon, the children had an opportunity to engage in some mindful play, as part of our Mindful Monday weekly program. The afternoon kicked off by some outdoor fun, with numerous rounds of poison ball, tip, and crack-the-egg. Our boys Joshua and Jieriu took the opportunity to complete their homework out in the fresh air, boosting their mental clarity to focus better! <\/p>\n\n\n\n<p>For indoor activities, the children had loads of fun participating in a game of Twister! A super fun and hands-on experience that help builds coordination and balance, while challenging each other. We then had group time, which focuses on the children&#8217;s interest and ideas about our weekly themes. It provides the chance to discuss about our planned activities for the week ahead, and allows the children to incorporate their own ideas and experiences onto our program. This is all done on our visual diary, which is up on display at all times. Families are welcome to see our diary anytime! <\/p>\n\n\n\n<p>By incorporating mindfulness\u00a0practices to our program, we equip our children with tools to help build confidence, cope with stress, and relate to uncomfortable or challenging moments. The earlier we do so in their young lives, the greater the opportunity to help them cultivate resilience. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"763\" height=\"1024\" src=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.13.58-am-763x1024.png\" alt=\"\" class=\"wp-image-4542\" srcset=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.13.58-am-763x1024.png 763w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.13.58-am-223x300.png 223w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.13.58-am-768x1031.png 768w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.13.58-am.png 1080w\" sizes=\"(max-width: 763px) 100vw, 763px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"750\" height=\"1024\" src=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.03-am-750x1024.png\" alt=\"\" class=\"wp-image-4543\" srcset=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.03-am-750x1024.png 750w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.03-am-220x300.png 220w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.03-am-768x1049.png 768w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.03-am.png 1054w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.08-am-767x1024.png\" alt=\"\" class=\"wp-image-4544\" srcset=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.08-am-767x1024.png 767w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.08-am-225x300.png 225w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.08-am-768x1025.png 768w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.08-am.png 1080w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.14-am-769x1024.png\" alt=\"\" class=\"wp-image-4545\" srcset=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.14-am-769x1024.png 769w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.14-am-225x300.png 225w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.14-am-768x1022.png 768w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.14-am.png 1088w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"762\" height=\"1024\" src=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.22-am-762x1024.png\" alt=\"\" class=\"wp-image-4546\" srcset=\"https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.22-am-762x1024.png 762w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.22-am-223x300.png 223w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.22-am-768x1032.png 768w, https:\/\/thescotscollegeoosh.com.au\/wp-content\/uploads\/2022\/03\/Screen-Shot-2022-03-01-at-10.14.22-am.png 1076w\" sizes=\"(max-width: 762px) 100vw, 762px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Learning outcome 3: Children have a strong sense of well being <\/p>\n\n\n\n<p>Learning outcome 5: Children are effective communicators <\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Monday afternoon, the children had an opportunity to engage in some mindful play, as part of our Mindful Monday weekly program. The afternoon kicked off by some outdoor fun, with numerous rounds of poison ball, tip, and crack-the-egg. Our [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4541","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/4541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=4541"}],"version-history":[{"count":1,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/4541\/revisions"}],"predecessor-version":[{"id":4547,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/4541\/revisions\/4547"}],"wp:attachment":[{"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=4541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=4541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thescotscollegeoosh.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=4541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}