Did you know, too much UV can cause sunburn, skin and eye damage and skin cancer? Overexposure to UV during childhood and adolescence is a major factor for future skin cancer risk. You can’t see or feel the sun’s UV so don’t be fooled. Whatever the weather, if the UV levels are three or more, it’s important to Slip, Slop, Slap, Seek and Slide!

1. Slip on a shirt

2. Slop on SPF 30 (or higher ) broad-spectrum, water-resistant sunscreen

3. Slap on a hat

4. Seek shade

5. Slide on some sunglasses