OOSH From Home Program.
Exercise Friday. 10 Star jumps x 3 Run on a spot for 15 seconds x 3 10 side kicks on each side 10 sit ups 10 push ups 10 second plank Physical Activity Guidelines for Kids The Centers for Disease […]
Read more →Exercise Friday. 10 Star jumps x 3 Run on a spot for 15 seconds x 3 10 side kicks on each side 10 sit ups 10 push ups 10 second plank Physical Activity Guidelines for Kids The Centers for Disease […]
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